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    You are in: Home / Recipes / Crab Quesadillas Recipe
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    Crab Quesadillas

    Average Rating:

     2 Total Reviews

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    • on July 23, 2007

      Hi Bev, both you and EatingWell had a great idea with this quesadilla! It is really wonderful! I used it with a simple salsa and a hot cup of broth. It made for a wonderful meal! Made the recipe just as posted except for the jalapenos, added some crushed pepper flakes instead. It is a very smooth dish! Thanks for posting, Diane :=)

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    • on April 25, 2007

      I saw this on eating well aslo I think. This really is a great queadilla. I really like what the orange zest does to it, really just gives it a boost. I scaled it down to one (except for jalapeno, I used 3 tbs lol) for lunch today with great results. Also I put this together last night, wrapped it in plastic wrap, then put it into the toaster oven at work for lunch today. Even with my changes it turned out great.

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    Crab Quesadillas

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    Nutritional Facts for Crab Quesadillas

    Serving Size: 1 (112 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 111.3
     
    Calories from Fat 46
    41%
    Total Fat 5.1 g
    7%
    Saturated Fat 1.8 g
    9%
    Cholesterol 31.7 mg
    10%
    Sodium 519.0 mg
    21%
    Total Carbohydrate 3.5 g
    1%
    Dietary Fiber 0.7 g
    3%
    Sugars 1.3 g
    5%
    Protein 12.3 g
    24%

    The following items or measurements are not included:

    reduced-fat cheddar cheese

    whole wheat tortillas

    Detailed Nutrition Values About Nutrition Info
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