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    You are in: Home / Recipes / Crab Melts Recipe
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    Crab Melts

    Average Rating:

    1 Total Reviews

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    • on June 15, 2010

      These were very good. I knew we would like them as we have had a similar dish with tuna and provolone. I liked the addition of sour cream to these though, and bell pepper. I put mine on top of Whole Grain English Muffins having enough topping for 6 halves. I also used less cheese I believe (I didn't measure) and it was fat free. The sour cream was also fat free. Made this way we were each able to enjoy 3 of these for only 6 Ww points!

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    Nutritional Facts for Crab Melts

    Serving Size: 1 (192 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 455.0
     
    Calories from Fat 216
    47%
    Total Fat 24.0 g
    36%
    Saturated Fat 11.9 g
    59%
    Cholesterol 54.6 mg
    18%
    Sodium 837.5 mg
    34%
    Total Carbohydrate 42.6 g
    14%
    Dietary Fiber 3.9 g
    15%
    Sugars 2.7 g
    10%
    Protein 18.0 g
    36%

    The following items or measurements are not included:

    crabmeat

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