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    You are in: Home / Recipes / Crab Meat or Shrimp Omelette Recipe
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    Crab Meat or Shrimp Omelette

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on August 13, 2013

      This was so good and so easy! I had some leftover crab and was looking for a way to use it for a low-carb/Atkins/Paleo diet breakfast. I didn't have any scallions, chilis, or canola oil (just used sesame oil). Still delish! Thanks!

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    • on January 30, 2005

      Omelet with an Oriental flair! I had never tried making an omelet in the wok before. Really liked the cooking method. It was simple and made a very pretty presentation. The only thing I changed, was added some fresh sliced mushrooms to the onion mixture. Something I am sure to do again.

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    • on November 26, 2004

      This WAS dinner at our house. While we both enjoyed the sesame oil/soy sauce twist, Dh was went on and on about how much he liked the omlette. Apparently it really hit the spot for him. I've never tried an omlette in a wok before. It was so easy to do and made such an attractive presentation that I'll certainly make more future omlettes in a wok. I made 2 and would offer the observation that the more evenly the egg mixture is spread around and up the sides of the wok, the prettier the finished omlette.

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    Nutritional Facts for Crab Meat or Shrimp Omelette

    Serving Size: 1 (206 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 317.1
     
    Calories from Fat 201
    63%
    Total Fat 22.4 g
    34%
    Saturated Fat 3.8 g
    19%
    Cholesterol 347.0 mg
    115%
    Sodium 945.3 mg
    39%
    Total Carbohydrate 4.8 g
    1%
    Dietary Fiber 0.7 g
    2%
    Sugars 2.3 g
    9%
    Protein 23.1 g
    46%

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