Crab Frittata

Total Time
25mins
Prep
10 mins
Cook
15 mins

Yet another way to make use of those big blue crabs we are catching. 1 crab gave us 1 cup of beautiful meat for this.I can't do what I suggest in the last step as I don't have a griller (broiler) so I finished it with the lid on for a couple of minutes to set the top. That worked fine and would be good for camping. Just cook the onion and potato slower and longer if you can't access a microwave.

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Ingredients

Nutrition

Directions

  1. Mix the eggs, cream, lemon rind, tabasco, salt and pepper together. Set aside.
  2. Microwave onion and potato about 3 minutes (to speed up cooking).
  3. Heat oil in frying pan over medium heat and brown potato and onion and cook them through.
  4. Add the capsicum and cook a few minutes more.
  5. Pour over the egg mix and scatter the crab across the top.
  6. Cook gently for about 5 minutes or until almost set through, then place under a griller (broiler) to brown the top. Serve at once.