Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Crab Broccoli Bake Recipe
    Lost? Site Map

    Crab Broccoli Bake

    Crab Broccoli Bake. Photo by blondeecmk

    1/3 Photos of Crab Broccoli Bake

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    erinBOberrin's Note:

    Here's a quick, easy and healthy casserole for dinner. Add some brown rice, or whole grain bread - and a salad for a great meal!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375 degrees.
    2. 2
      Spray 8x8-inch baking dish with cooking spray.
    3. 3
      Place broccoli in bottom of dish; add flaked crab and onion.
    4. 4
      Combine mayonnaise, mustard and italian seasoning; spread over top of crab mixture.
    5. 5
      Sprinkle with cheese.
    6. 6
      Bake for 20 minutes, or until heated through.

    Ratings & Reviews:

    • on August 28, 2012

      35

      Good Dish. It was better with the old bay seasoning instead of italian, but overall, it was pretty good.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 12, 2012

      55

      Delicious casserole! I used the imitation crab, regular onion and parmesan cheese instead of mozzarella. I also added Old Bay Seasoning. It turned out very good!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 27, 2010

      45

      I really like this dish. Per the suggestion of a previous reviewer I seasoned the crabmeat, broccoli, and mayo mixture with old bay seasoning. I used leek instead of red onion and about 2tsp of dijon instead of 1. No italian seasoning. Rocked!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

    Advertisement

    Nutritional Facts for Crab Broccoli Bake

    Serving Size: 1 (61 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 36.2
     
    Calories from Fat 3
    10%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 18.1 mg
    6%
    Sodium 106.6 mg
    4%
    Total Carbohydrate 2.1 g
    0%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.2 g
    1%
    Protein 6.1 g
    12%

    The following items or measurements are not included:

    low-fat mayonnaise

    italian seasoning

    reduced-fat mozzarella cheese

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes