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    You are in: Home / Recipes / Crab Bake Recipe
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    Crab Bake

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Ranikabani's Note:

    A quick crab dish from the Caribbean. The other option is to put grated cheese on top instead of or in addition to the breadcrumbs. You can add more spices if you like it spicier ie. cayenne

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 (5 1/2 ounce) can crabmeat (or meat from cooked crabs)
    • 1 tablespoon margarine
    • salt and pepper
    • 3 -4 tablespoons breadcrumbs, plus a little more to sprinkle on top before baking
    • 1/4 cup onion, finely chopped
    • 2 garlic cloves, minced
    • 1 sprig parsley, finely chopped
    • 1 -2 teaspoon Worcestershire sauce

    Directions:

    1. 1
      Saute onion and garlic in margarine for a few minutes until soft.
    2. 2
      Add crab meat, salt, pepper and parsley and cook for a few min more.
    3. 3
      Add breadcrumbs and Worcestershire sauce; combine well.
    4. 4
      Pack mixture into cleaned crab backs or shells, sprinkle with breadcrumbs and dot with margarine.
    5. 5
      Heat in oven till piping hot.

    Browse Our Top Crab Recipes

    Ratings & Reviews:

    • on June 25, 2008

      55

      Oh, we enjoyed this. Did with leftover dungeness. Neither me nor DH are big fan of mayo, so this fit the bill perfectly. MIght add a little Old Bay next time, but this is definitely a keeper for when I don't feel like making crab cakes. I baked for about 20 mins. in 10 oz. ramekins and it worked out perfectly. Also grated a dab of peccorino before putting in oven. Thanks so much for this!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Crab Bake

    Serving Size: 1 (133 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 215.0
     
    Calories from Fat 65
    30%
    Total Fat 7.3 g
    11%
    Saturated Fat 1.3 g
    6%
    Cholesterol 32.7 mg
    10%
    Sodium 902.6 mg
    37%
    Total Carbohydrate 18.9 g
    6%
    Dietary Fiber 1.3 g
    5%
    Sugars 2.4 g
    9%
    Protein 17.5 g
    35%

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