• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Cozze Umbro (Mussels in Italian Tomato Sauce) Recipe
    Lost? Site Map

    Cozze Umbro (Mussels in Italian Tomato Sauce)

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    30 mins

    20 mins

    Bone Man's Note:

    This is a wonderful way to introduce people to seafood. No surprises here -- this stuff tastes fantastic! The original recipe comes from Saleh al Lago Restaurant In Seattle, Washington, where they use Penn Cove mussels, but any mussels will do as long as they are fresh. I once had these at a convention in Toledo, Ohio and I have made them myself from this recipe on several occasions -- they are always very popular once people try them. You will find, the first time you make them, that you didn't make enough. I always make two batches rather than doubling the recipe as they are best fresh out of the pan.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large pan, heat the oil and toss in the pepper flakes and the garlic.
    2. 2
      Add in the mussels and toss over a medium heat for one minute.
    3. 3
      Pour in the wine and simmer until it is reduced by half.
    4. 4
      Pour in the stock, lemon juice, tomato sauce. Add the salt and pepper at this time also.
    5. 5
      Cook for another two to three minutes until all the mussels have opened. Discard any that do not open.
    6. 6
      Pour into a warm serving bowl and garnish with the fresh parsley.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Cozze Umbro (Mussels in Italian Tomato Sauce)

    Serving Size: 1 (337 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 284.8
     
    Calories from Fat 106
    37%
    Total Fat 11.8 g
    18%
    Saturated Fat 1.9 g
    9%
    Cholesterol 55.5 mg
    18%
    Sodium 797.2 mg
    33%
    Total Carbohydrate 13.5 g
    4%
    Dietary Fiber 0.5 g
    2%
    Sugars 2.8 g
    11%
    Protein 24.8 g
    49%

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=357173&CCAID=CBFO357173" title="Tag Appetizer Plate Stand" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/357173.jpg" width="120" height="90" alt="Tag Appetizer Plate Stand"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Tag Appetizer Plate Stand" href="http://www.cooking.com/products/shprodde.asp?SKU=357173&CCAID=CBFO357173" rel="fns-1">Tag Appetizer Plate Stand</a> <p class="price">$7.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=605327&CCAID=CBFO605327" title="Pfaltzgraff Appetizer Plates" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/605327.jpg" width="120" height="90" alt="Pfaltzgraff Appetizer Plates"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Pfaltzgraff Appetizer Plates" href="http://www.cooking.com/products/shprodde.asp?SKU=605327&CCAID=CBFO605327" rel="fns-2">Pfaltzgraff Appetizer Plates</a> <p class="price">$15.96</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites