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    You are in: Home / Recipes / Cozy Quinoa Casserole 7points Recipe
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    Cozy Quinoa Casserole 7points

    Cozy Quinoa Casserole  7points. Photo by DeidreJane

    1/1 Photo of Cozy Quinoa Casserole 7points

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    QueenQT26's Note:

    This is from Women's Health Magazine (Jan/Feb 2007 issue). The title of the article this was included in was, "One-Pot Wonders." This sounds delish, can be modified to your liking, and can be made vegetarian by using a veggie broth/stock in place of the chicken and veggie-meat in place of the turkey, which is what I'll be doing. Healthy, filling, and yummy all around! P.S. the recipe editor thing is being weird and it keeps erasing the amount of garlic cloves...the amount is 2 cloves of garlic., not zero like the recipe ingredients indicate.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      In a skillet, sauté onion in olive oil on medium-high heat for 2 to 3 minutes or until translucent.
    3. 3
      Add mushrooms, squash, and garlic and cook for 2 to 3 minutes.
    4. 4
      Add turkey (or veggie meat substitute), breaking into small pieces as it browns, about 3 to 4 minutes.
    5. 5
      Add poultry seasoning, salt, pepper, stock, and quinoa and bring to a boil. Reduce heat , cover, and simmer for 10 minutes.
    6. 6
      Transfer ingredients from pan into a 9-by-9 casserole dish or baking pan.
    7. 7
      Mix in parsley and 3 oz. cheese.
    8. 8
      Sprinkle remaining 3 oz. cheese on top of casserole.
    9. 9
      Bake in oven for 30 to 35 minutes.

    Browse Our Top One-Dish Meal Recipes

    Ratings & Reviews:

    • on November 18, 2010

      55

      Awesome. I used portabello mushrooms instead & salsa to spice it up.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 30, 2010

      45

      This was surprisingly good. I had a leftover rotisserie chicken, so I shredded it and used that. My husband also loves mushrooms, so I used 2 cups and left out the squash. I also used 2 cups of chicken broth. I only had parmesan cheese, so I used that instead. Was delish. Almost all gone and there's just the 2 of us.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 06, 2008

      15

      We like quinoa but this recipe was pretty bland. I would definitely suggest adding more squash and more spices but it will not be a repeat for us.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Cozy Quinoa Casserole 7points

    Serving Size: 1 (253 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 316.9
     
    Calories from Fat 109
    34%
    Total Fat 12.2 g
    18%
    Saturated Fat 3.4 g
    17%
    Cholesterol 58.1 mg
    19%
    Sodium 628.7 mg
    26%
    Total Carbohydrate 24.5 g
    8%
    Dietary Fiber 2.8 g
    11%
    Sugars 1.6 g
    6%
    Protein 27.9 g
    55%

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