http://www.food.com/recipe/cowpoke-pintos-363893
Cowpoke Pintos
Added April 01, 2009 | Recipe #363893
Total Time:
Prep Time:
Cook Time:
3 hrs 50 mins
30 mins
3 hrs 20 mins
These are some of the best baked beans (pintos) you will ever taste. The Coca Cola in this recipe helps with the "side effects" of eating too many beans, but also blends nicely with the spices. Try these at your next barbeque...great with ribs, bbq'd chicken, pretty much any kind of meat you can cook on a grill. From "Smoke and Spice" by Cheryl Alters Jamison and Bill Jamison, a James Beard award winning book.
Directions:
1
Soak the beans overnight in water to cover. Drain.
2
In a Dutch oven or stockpot, combine all the ingredients except the salt and sausage. Bring the beans to a boil over high heat and then reduce to a simmer. Cook slowly, stirring up from the bottom occasionally, for at least 2 to 3 hours, depending on your batch of beans. Add more water if the beans begin to seem dry. Stir in the salt and meat, if desired, in the last 30 minutes of cooking. The beans should still hold their shape but be soft and just a little soupy.
3
Serve the beans in bowls with a bit of the cooking liquid. The beans reheat especially well.
Nutritional Facts for Cowpoke Pintos
Serving Size: 1 (461 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 385.1
-
- Calories from Fat 63
- 16%
- Total Fat 7.0 g
- 10%
- Saturated Fat 2.0 g
- 10%
- Cholesterol 7.7 mg
- 2%
- Sodium 599.8 mg
- 24%
- Total Carbohydrate 63.3 g
- 21%
- Dietary Fiber 14.6 g
- 58%
- Sugars 11.1 g
- 44%
- Protein 19.2 g
- 38%
More Ideas from Food.com
Bring flame-kissed flavor to a classic weeknight staple.
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=255036&CCAID=CBFO255036" title="T-Fal ActiFry Low Fat Multi Cooker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/255036.jpg" width="120" height="90" alt="T-Fal ActiFry Low Fat Multi Cooker"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="T-Fal ActiFry Low Fat Multi Cooker" href="http://www.cooking.com/products/shprodde.asp?SKU=255036&CCAID=CBFO255036" rel="fns-1">T-Fal ActiFry Low Fat Multi Cooker</a>
<p class="price">$249.99</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=355955&CCAID=CBFO355955" title="T-Fal ActiFry Low Fat Multi Cooker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/355955.jpg" width="120" height="90" alt="T-Fal ActiFry Low Fat Multi Cooker"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="T-Fal ActiFry Low Fat Multi Cooker" href="http://www.cooking.com/products/shprodde.asp?SKU=355955&CCAID=CBFO355955" rel="fns-2">T-Fal ActiFry Low Fat Multi Cooker</a>
<p class="price">$299.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>