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    You are in: Home / Recipes / Cowboy Caviar Recipe
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    Cowboy Caviar
    Cowboy Caviar. Photo by Mercy

    Photo by Mercy

    1 Photo of Cowboy Caviar

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    Rate it! | Read 13 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Merlot's Note:

    WARNING: Food.Com has recently taken over RecipeZaar.Com. As a result, the ingredient amounts in my recipes have been changed from the way I originally submitted them in RecipeZaar. Please make any of my recipes at your own risk. (You may contact me here or at KittensKitchen for the correct ingredient amounts). This is a great make-ahead dip and a welcome change from the basic cheese and sour cream type dips that show up a every gathering. The nice thing is the longer it marinates, the better it gets. Frees up your time for other dishes. It's also a very "forgiving" recipe...get creative and add or delete vegetables to suit your taste. I particularly like to serve this with Fritos but again, choose the chip of your choice. :-)

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Rinse starch off beans.
    2. 2
      Drain vegetables.
    3. 3
      Mix 1/4 cup oil, 1/4 cup vinegar and 1/3 cup sugar.
    4. 4
      Boil until sugar is dissolved.
    5. 5
      Pour over the drained vegetables.
    6. 6
      Mix well.
    7. 7
      Cover and refrigerate at least 24 hours, stirring occasionally.
    8. 8
      Serve with Fritos or other dipping chips.
    Print This Recipe

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    Ratings & Reviews:

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    Cowboy Caviar. Recipe by pooknnook

    Cowboy Caviar

    By pooknnook
    View All Dip Recipes

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    Nutritional Facts for Cowboy Caviar

    Serving Size: 1 (2104 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 268.0
     
    Calories from Fat 64
    24%
    Total Fat 7.2 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 142.2 mg
    5%
    Total Carbohydrate 43.3 g
    14%
    Dietary Fiber 9.6 g
    38%
    Sugars 11.1 g
    44%
    Protein 10.4 g
    20%
    Detailed Nutrition Values About Nutrition Info

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