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    You are in: Home / Recipes / Cowboy Caviar Recipe
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    Cowboy Caviar

    Cowboy Caviar. Photo by Baby Kato

    1/2 Photos of Cowboy Caviar

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    pittgal's Note:

    Fresh peppers and black eyed peas make this "cowboy" salsa addictive.

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    Ingredients:

    Serves: 16

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in a large bowl. Adjust salt and pepper. Serve with tortilla chips.

    Browse Our Top Peppers Recipes

    Ratings & Reviews:

    • on January 05, 2013

      45

      I think we will be making this a lot! So tasty and pretty healthy too.
      I used 1 can of the black-eyed peas and one can of black beans. Also added some frozen corn kernels (@ 1 C) and some chopped fresh cilantro. (@ 1/4 or to taste)
      It was a wee bit too vinegary for me so I used 1 TBS more oil and 1 TBS less Vinegar the 2nd time I made it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 12, 2011

      My family loves this. I put the cowboy caviar on tortilla chips and eat it like nachos. I do pr3epare it ahead of time to let the flavors blendc while I cook the rest of my meal.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 13, 2009

      55

      This caviar salsa was wonderful pittgal. My dh & I really enjoyed this treat. As per the previous review, I cut back on the oil a little and also doubled all the seasonings. (personal preference only) I made the salsa the day before I served it and it chilled in the fridge until needed, it was wonderful served with the tortilla chips. What a great way to get fiber. The dip was very flavorful, tart, sweet, tangy and spicy. I will be sharing this with my neighbors in the months to come. Thanks so much for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Cowboy Caviar

    Serving Size: 1 (82 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 69.4
     
    Calories from Fat 26
    38%
    Total Fat 2.9 g
    4%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 165.1 mg
    6%
    Total Carbohydrate 8.1 g
    2%
    Dietary Fiber 2.0 g
    8%
    Sugars 0.3 g
    1%
    Protein 2.7 g
    5%

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