Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Courgette / Zucchini Pasta With Chili, Garlic & Parmesan Recipe
    Lost? Site Map

    Courgette / Zucchini Pasta With Chili, Garlic & Parmesan

    Courgette / Zucchini Pasta With Chili, Garlic & Parmesan. Photo by Chef floWer

    1/2 Photos of Courgette / Zucchini Pasta With Chili, Garlic & Parmesan

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Wendy-Bob's Note:

    My Mum took my sister and I out to lunch in London the other day and we had Italian for lunch. I don't recall the name of the restaurant but the dish I had was fantastic! It was called Giardiniera I think and contained all the below but also had deep fried spinach and paremsan balls with it. I've been unable to replicate the spinach balls (I tried a baked version as well but that didn't work either) so I'm just listing the pasta and topping for now and maybe eventually I'll be able to get the rest right.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large pan of salted water, put the pasta on to boil.
    2. 2
      Grate the courgettes/zucchini, chop or mince the garlic, finely chop the chilli and grate the parmesan.
    3. 3
      Melt the teaspoon of butter in a large frying pan and add the garlic.
    4. 4
      Cook for a couple of minutes and then add the chilli and courgette/zucchini.
    5. 5
      Leave to cook for 10-15mins stirring occasionally. NB. You want to cook everything but not really brown any of it off.
    6. 6
      Remove from the heat and stir in the parmesan.
    7. 7
      When the pasta is cooked to your liking, drain well and stir through a tablespoon of olive oil if desired.
    8. 8
      Plate up the pasta and serve with the courgette/zucchini mixture on top.

    Ratings & Reviews:

    • on November 12, 2014

      55

      I've never really been keen on courgette, but this recipe could change that. Lovely creamy flavoured spicy option for pasta... Excellent ! Thanks

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 14, 2013

      I made this for dinner tonight, upping the quantities, and we really enjoyed it. One thing I did wrong was to not remove the zucchini mixture from the heat, so it clumped together when I stirred the parmesan through. The flavour was great though. I'll make it again soon, and post a rating.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 13, 2009

      55

      Brilliant thank you i love this dish in carluccios and have been given some home grown courgettes so wanted to recreat it at home!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

    Advertisement

    Nutritional Facts for Courgette / Zucchini Pasta With Chili, Garlic & Parmesan

    Serving Size: 1 (356 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 450.6
     
    Calories from Fat 100
    22%
    Total Fat 11.1 g
    17%
    Saturated Fat 5.8 g
    29%
    Cholesterol 27.0 mg
    9%
    Sodium 422.6 mg
    17%
    Total Carbohydrate 72.9 g
    24%
    Dietary Fiber 11.2 g
    44%
    Sugars 6.0 g
    24%
    Protein 18.8 g
    37%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes