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    You are in: Home / Recipes / Country Bean, Beef and Cabbage Soup Recipe
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    Country Bean, Beef and Cabbage Soup

    Country Bean, Beef and Cabbage Soup. Photo by dojemi

    1/2 Photos of Country Bean, Beef and Cabbage Soup

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    5 mins

    45 mins

    TheDancingCook's Note:

    This is similar to a stuffed cabbage soup, with beans substituting for the rice. I am on the South Beach Diet and this soup can be eaten on Phase I of the plan. It's very tasty and easy to prepare. Even if you are not watching your carb/sugar intake, it's a healthy good for you soup. This recipe originated from The Good Carb Cookbook.

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    Ingredients:

    Serves: 6

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Spray inside of a large size dutch oven pot with non stick cooking spray; add ground beef.
    2. 2
      Cook beef over medium heat until it's crumbly and no longer pink.
    3. 3
      Add beef broth, tomatoes, onion, thyme, pepper and bay leaf.
    4. 4
      Bring to a boil over high heat; cover and simmer for about 15 minutes.
    5. 5
      Add cabbage and beans, turn heat up to high and bring to a boil.
    6. 6
      Cover and simmer on low heat for 20 minutes.
    7. 7
      Remove bay leaf and serve.

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    Ratings & Reviews:

    • on December 01, 2012

      55

      This is the same recipe I use from Sandra Woodruff's Good Carb Cookbook, except she uses 12 oz. of lean ground beef. I added a chopped clove of garlic and canellini beans instead of red kidney beans, and some boullion granules and extra water because we like our soup to be more liquidy. I've made this simple soup many times and it's always good.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 26, 2010

      45

      this was very good. I didn't have he thyme or bay leaf, so i left them out, used a can of italian diced tomatoes since i couldn't find stewed - used up some purple cabbage from my CSA that otherwise would have gone bad. Simple, easy, and tasty. Thanks for posting

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 09, 2005

      55

      Excellent recipe! This is a soup that looks and tastes like you've spent all day preparing it. The only change that I made was to add a can of black eyed peas instead of the kidney beans. Thanks for sharing!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (13)

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    Nutritional Facts for Country Bean, Beef and Cabbage Soup

    Serving Size: 1 (433 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 303.0
     
    Calories from Fat 109
    36%
    Total Fat 12.2 g
    18%
    Saturated Fat 4.6 g
    23%
    Cholesterol 51.4 mg
    17%
    Sodium 751.6 mg
    31%
    Total Carbohydrate 25.7 g
    8%
    Dietary Fiber 7.5 g
    30%
    Sugars 5.2 g
    21%
    Protein 23.3 g
    46%

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