Cottage Tuna Spread
Added May 18, 2004 | Recipe #91298
Total Time:
Prep Time:
Cook Time:
Something different for a change ,simple too.Good on toasted hamburger buns. From Home Cooking Magazine.
Directions:
1
Put all ingredients into bowl, Mix well to blend.
Ratings & Reviews:
I really love the cottage cheese added to the tuna. Makes it creamy and good for you. I added some paprika and just a squirt of spicy brown mustard. Delicious!
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This made a nice healthy lunch today. I served it on a whole grain wrap with fresh vegetables on the side. I only used 1 tablespoon mayonnaise.
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This was pretty good! I only used half the amt of cottage cheese (used fat free)-added mustard, used half fat free mayo & half fat free plain yogurt-added some pickles & lettuce-put the whole thing in a whole wheat tortilla. Very filling!! Thank u for sharing.
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Nutritional Facts for Cottage Tuna Spread
Serving Size: 1 (95 g)
Servings Per Recipe: 5
Amount Per Serving
% Daily Value
Calories 139.7
Calories from Fat 67
48%
Total Fat 7.5 g
11%
Saturated Fat 2.2 g
11%
Cholesterol 22.2 mg
7%
Sodium 271.4 mg
11%
Total Carbohydrate 4.3 g
1%
Dietary Fiber 0.1 g
0%
Sugars 1.0 g
4%
Protein 13.3 g
26%
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