http://www.food.com/recipe/cottage-cheese-with-banana-and-blueberries-382612
Cottage Cheese With Banana and Blueberries
Added July 24, 2009 | Recipe #382612
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One of my favorite snacks growing up in southern California with plump berries from Portland, OR. Now that I'm in Norway and surrounded by free-for-all blueberry bushes, I can't wait until the blueberries become ripe and ready in August, so I can start enjoying this simple treat again. I don't add honey when I make it for myself. Feel free proportions to adjust to your own cottage cheese to fruit ratio preferences. :)
Directions:
1
Slice banana.
2
Top cheese with banana and berries.
3
If using honey, either mix in with cheese first or drizzle on top.
Ratings & Reviews:
Great, easy, healthy breakfast, lunch or snack! I usually sweeten my cottage cheese with sugar or splenda, but using the honey was really good. I used blueberries this time but will love it with strawberries too. Thanks for sharing your recipe! Made for Fall PAC 2009
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The full recipe made 2 generous breakfast servings with a whole grain muffin. Fast, easy and something I will repeat. Made for *PAC Autumn*
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Nutritional Facts for Cottage Cheese With Banana and Blueberries
Serving Size: 1 (290 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 269.5
Calories from Fat 40
15%
Total Fat 4.5 g
6%
Saturated Fat 2.8 g
14%
Cholesterol 18.0 mg
6%
Sodium 918.4 mg
38%
Total Carbohydrate 25.4 g
8%
Dietary Fiber 1.4 g
5%
Sugars 13.0 g
52%
Protein 31.6 g
63%
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