Cottage Cheese Tuna & Corn Relish Wraps Aust. Ww 5pts

Total Time
Prep 8 mins
Cook 0 mins

Quick and easy wrap for lunch

Ingredients Nutrition

  • 4 pieces lavash bread or 4 pieces mountain bread
  • 4 tablespoons sweet corn relish
  • 200 g low fat cottage cheese
  • 3 (95 g) cans tuna in water
  • mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber)
  • snow pea sprouts, to garnish


  1. Arrange the lavash bread on a flat surface and spread evenly with the corn relish.
  2. Mix together the cottage cheese and tuna.
  3. Spoon the cottage cheese and tuna mixture over each lavash.
  4. Add salad vegetables to the top and roll up firmly to enclose.
  5. Cut in halves and garnish with the snow pea sprouts.
  6. Enjoy.


Most Helpful

I really enjoyed this. I'd never thought of adding corn relish to tuna before. the only change I made was to mix the relish in with the tuna & cottage cheese instead of spreading it on the wraps. This was a very healthy & yummy lunch & one I'm sure to make again. Thanks Sonya!

**Mandy** August 17, 2007

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