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    You are in: Home / Recipes / Cottage Cheese Lettuce Wrap Recipe
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    Cottage Cheese Lettuce Wrap

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    NanuqMom's Note:

    Fabulous snack!

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    Ingredients:

    Serves: 1

    Yield:

    lettuce ...

    Units: US | Metric

    Directions:

    1. 1
      For flavor and texture variety, blend the cottage cheese with another low-carb ingredient. A hardboiled egg works well and adds to the creaminess of the cottage cheese.
    2. 2
      Tomato, jalapeno and garlic are other healthful add-ins.
    3. 3
      Prepare your cottage cheese filling in advance and season it to taste with ground black pepper, hot sauce or other spices.
    4. 4
      Place the filling in the lettuce leaf directly before you have your snack.

    Ratings & Reviews:

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    Nutritional Facts for Cottage Cheese Lettuce Wrap

    Serving Size: 1 (180 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 160.8
     
    Calories from Fat 58
    36%
    Total Fat 6.4 g
    9%
    Saturated Fat 2.3 g
    11%
    Cholesterol 191.0 mg
    63%
    Sodium 521.5 mg
    21%
    Total Carbohydrate 3.9 g
    1%
    Dietary Fiber 0.1 g
    0%
    Sugars 3.7 g
    15%
    Protein 20.4 g
    40%

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