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    You are in: Home / Recipes / Cottage Cheese and Apple Snacks Recipe
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    Cottage Cheese and Apple Snacks

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    jonesies's Note:

    Nice healthy dip for kids to dip apple slices into. It would also be nice to serve at the kid's appetizer table at your next function. After school snack, accompanying a sandwich...they're gonna love it! Taken from healthykids.com.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      For dip, in blender container or food processor bowl place the cottage cheese, peanut butter, and cinnamon or apple pie spice.
    2. 2
      Cover and blend or process until smooth.
    3. 3
      If necessary, stir in enough milk to make dip of desired consistency.
    4. 4
      Serve the dip immediately or cover and chill it for up to 24 hours.
    5. 5
      Serve dip with the apple or pear slices. Makes 6 (2-tablespoon) servings.

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    Ratings & Reviews:

    • on July 03, 2008

      45

      This was yummy! I used fat free cottage cheese, natural PB & no milk-didn't even bother to blend it! Just ate it with some banana. I also added Splenda. Easy & very tasty! Thank u for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 28, 2007

      35

      I made this as a snack for my toddler DD & I. Good idea but the little fusspot wouldn't eat it. I liked it but would have liked it a little sweeter, may add some Splenda if I make it again!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 17, 2007

      55

      This is just what I was looking for when I was hungry and wanted a healthy, low sugar snack. I added Splenda to mine to make it taste more like a fruit dip.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cottage Cheese and Apple Snacks

    Serving Size: 1 (135 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 101.7
     
    Calories from Fat 31
    31%
    Total Fat 3.5 g
    5%
    Saturated Fat 1.0 g
    5%
    Cholesterol 3.0 mg
    1%
    Sodium 178.6 mg
    7%
    Total Carbohydrate 12.0 g
    4%
    Dietary Fiber 2.0 g
    8%
    Sugars 7.7 g
    31%
    Protein 6.7 g
    13%

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