Costa Rican Zapallitos Rellenos (Stuffed Zucchini)
Added April 08, 2002 | Recipe #24502
Total Time:
Prep Time:
Cook Time:
I had these several times in Costa Rica and loved them. Great do ahead recipe
Directions:
1
Boil the zucchinis until tender, apprx 8-10 minutes.
2
let cool, cut in half lengthwise.
3
Scoop out the insides and place in a strainer, Force as much liquid out as possible.
4
Combine the squash paste, egg, grated cheese,& milk, mix well.
5
Fill the zucchini shells.
6
Sprinkle with the bread crumbs and parmesan cheese (get them ready up to this point and then just pop them in the oven 15 minutes before serving).
7
Heat in 350F oven for apprx 10-15 minutes or until the parmesan is browned and they are heated through.
Ratings & Reviews:
Bergy, this is a very tasty recipe. Nice, mild flavors for a light supper. I made it just as you posted. I believe that a pepper jack cheese might be nice too. This is an easy recipe and nice for all that summer squash. Thanks for posting.
0 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Nutritional Facts for Costa Rican Zapallitos Rellenos (Stuffed Zucchini)
Serving Size: 1 (243 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 137.4
Calories from Fat 54
40%
Total Fat 6.1 g
9%
Saturated Fat 3.0 g
15%
Cholesterol 65.1 mg
21%
Sodium 255.7 mg
10%
Total Carbohydrate 13.1 g
4%
Dietary Fiber 2.4 g
9%
Sugars 4.0 g
16%
Protein 9.1 g
18%
More Ideas from Food.com
Show off your creative cooking chops and enter your original recipe.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=364152&CCAID=CBFO364152" title="Built NY Lunch Tote" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/364152.jpg" width="120" height="90" alt="Built NY Lunch Tote"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Built NY Lunch Tote" href="http://www.cooking.com/products/shprodde.asp?SKU=364152&CCAID=CBFO364152" rel="fns-1">Built NY Lunch Tote</a>
<p class="price">$29.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=364145&CCAID=CBFO364145" title="Built NY Mini Lunch Tote" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/364145.jpg" width="120" height="90" alt="Built NY Mini Lunch Tote"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Built NY Mini Lunch Tote" href="http://www.cooking.com/products/shprodde.asp?SKU=364145&CCAID=CBFO364145" rel="fns-2">Built NY Mini Lunch Tote</a>
<p class="price">$17.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>