Costa Rican Gallo Pinto ( Black Beans & Rice)
- Ready In:
- 17mins
- Ingredients:
- 9
- Serves:
-
6
ingredients
- 3 cups day old cooked rice
- 2 cups cooked black beans (canned are ok)
- 2 tablespoons onions, finely chopped
- 1 tablespoon sweet bell pepper, finely chopped
- 2 tablespoons coriander, finely chopped
- 3 strips bacon, chopped,cooked,drained & crumbled
- 1 tablespoon oil
- 1⁄2 tablespoon Worcestershire sauce
- 1⁄2 tablespoon Tabasco sauce (or more)
directions
- Saute the onions& pepper in the oil.
- Add beans& cook 2 minutes longer.
- Add the rice& stir together, cook 3 minutes.
- Add worcestershire, tabasco & coriander, mix well.
- Garnish with bacon bits.
- If you want garnish with sour cream.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
I'd made this some time back. I did not garnish with bacon, instead, did that with cilantro. Also, I did not use Tobasco and Worcestershire sauces. I remember garnishing with cilantro and thin strips of green bell pepper. The dish was amazing, both, presentation and taste wise. I served it with low-fat yogurt and everyone had a grand time:)
-
A good black bean and rice recipe. A authentic Costa Rican Gallo Pinto needs Salsa Lizano or more than double the recommended Worcestershire Sauce. Tabasco sauce and bacon are usually adds to a basic recipe. I would up the portions of onion and sweet bell pepper to 1/4 cup, and add a minced clove of garlic for the last minute of vegetables saute. A can of S&W Cuban Recipe Black Beans would be an excellent choice for canned beans (do not drain, use gravy too). This should take care of the bland complaint.
-
I cooked plain white rice separately. I know that's breaking tradition, but I prefer it that way. Anyway, these tasted very good. I lightly cooked white onion in a little of the bacon fat. Added the bell the last minute of cooking just enough to brighten the color. Then the onion and bell were added to a bowl with the remaining ingredients; garnished with cilantro on top. It went well with the white rice and fried plantains. Thanks, Bergy!
see 2 more reviews
RECIPE SUBMITTED BY
Bergy
Small town in the Okanagan, B.C.
On January 10 2010 I will celebrate 9 years of Life with Zaar. I can't imagine being without it! It has become part of my daily routine.
I feel very privileged to be one of the hosts on the Photo Forum. Taking photos of my culinary efforts is a full time hobby and I love it. My friends all know what to expect when they come to dinner "Are you finished taking pictures?" or "Did you get a photo of so & so?" I never let them wait too long and the food is NEVER cold! I now have over 6000 photos on Zaar - some fairly good and some definitely not so good. I am happy to say that practice does help.
My roots are in Vancouver BC Canada - a very beautiful city that holds many wonderful memories for me. In 1990, I decided that for my retirement years I may want to settle in a smaller community and found a slice of heaven in the North Okanagan B.C. I love living here but every once in a while I miss the bright city lights, the Broadway shows and some of the small wonderful ethnic restaurants that Vancouver abounds in. That is easily resolved. I just take a trip to the coast, visit with friends for a weekend see a show and feast on Dim Sum or other specialty foods.
I am getting a bit long in the tooth but was a very adventurous person. I have river rafted Hell's Gate on the Fraser river, been up in a glider over Hawaii (no not a Hang Glider!), gone hot air ballooning in the Napa Valley & the Fraser Valley, driven dune buggies on the dunes in Oregon, Para sailing in Mexico and tried many other adventurous, challenging, fun things. I have yet to try bungee jumping or sky diving. I may do them yet. I love to travel and experience other cultures. Mexco has been a favorite haunt. I have visited that lovely country many many times. Australia is another favorite as is England!
In the past 16 months I have taken off 61 pounds and feel wonderful. I am off all medications and all systems are GO! In years I may be 79 but in spirit I am still in my forties. We are only as old as we allow ourselves to feel. Always think positive. Do something a bit challenging every day & always do something silly every day. Be a kid again! Laugh every day - it is internal jogging.
Here are a few of my photos
<embed type="application/x-shockwave-flash" wmode="transparent" allowNetworking="all" allowFullscreen="true" src="http://w615.photobucket.com/pbwidget.swf?pbwurl=http://w615.photobucket.com/albums/tt233/Bergylicious/ABM slideshow/d95d7a18.pbw" height="360" width="480">