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    You are in: Home / Recipes / Costa Rican Black Bean Soup Recipe
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    Costa Rican Black Bean Soup

    1/9 Photos of Costa Rican Black Bean Soup

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Enjolinfam's Note:

    This sounds like a really good black bean soup...though I love most ALL black bean soup! I'll update once I've tried it. I'm posting this for ZWT 4. This is a recipe I got by Cinda Sanners from her "Soup Buffet" show.

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    Ingredients:

    Yield:

    1 cup s ...

    Units: US | Metric

    Directions:

    1. 1
      In a large stock pot, sauté celery, onion, red pepper, tomatoes, garlic and ginger in oil over medium heat until vegetables are tender and onion is clear.
    2. 2
      Add remaining ingredients, bring to a boil and simmer for 30 minutes. Serve hot.

    Ratings & Reviews:

    • on July 17, 2012

      55

      This soup has tons of flavor. The flavor is even better when reheated the next day. Most black bean soups have the predominent cumin and coriander taste. This one has those flavors plus so many other as well.... and they all play nicely together. A cool dallop of light sour cream is a great garnish for serving. Thanx for posting!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 18, 2010

      55

      Really great combo of flavors! I made a few adjustments in using a can of fire roasted diced tomatoes, adding some chipotle pepper and cilantro soup base but the overall combo of seasonings in this reacipe give it a fresh light taste!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 12, 2008

      55

      Yum, this is definitely a keeper. I love the blend of spices. It is a wonderful variation on black bean soup. I omitted the salt and added a little water because I like to rinse my beans before use to get rid of the excess sodium, so I didn't have any canned liquid to add. I garnished with sour cream, chopped parsley, and a little bit of 4 cheese blend. Excellent! Thank you for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (13)

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    Nutritional Facts for Costa Rican Black Bean Soup

    Serving Size: 1 (1051 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 119.9
     
    Calories from Fat 21
    17%
    Total Fat 2.3 g
    3%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 13.9 mg
    0%
    Total Carbohydrate 19.2 g
    6%
    Dietary Fiber 6.7 g
    27%
    Sugars 2.0 g
    8%
    Protein 6.4 g
    12%

    The following items or measurements are not included:

    vegetable stock

    celery salt

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