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    You are in: Home / Recipes / Cornmeal Crusted Scallops W/mint Chimichurri Recipe
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    Cornmeal Crusted Scallops W/mint Chimichurri

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    chia's Note:

    from cooking light may '05

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place first 9 ingredients in a food processor; process until finely chopped. Set aside.
    2. 2
      Place cornmeal in a shallow dish. Dredge scallops in cornmeal. Heat oil in a large nonstick skillet over medium-high heat. Add scallops; cook 3 minutes on each side or until done. Serve with chimichurri, and garnish with onion strips, if desired.

    Ratings & Reviews:

    • on May 21, 2010

      yuck!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 13, 2006

      55

      We loved the mint chimichurri sauce with the cornmeal crusted scallops. This will be in the rotation for repeats.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cornmeal Crusted Scallops W/mint Chimichurri

    Serving Size: 1 (228 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 232.6
     
    Calories from Fat 45
    19%
    Total Fat 5.0 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 56.2 mg
    18%
    Sodium 574.0 mg
    23%
    Total Carbohydrate 16.4 g
    5%
    Dietary Fiber 1.8 g
    7%
    Sugars 4.9 g
    19%
    Protein 29.9 g
    59%

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