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    You are in: Home / Recipes / Cornmeal Breakfast Combo Recipe
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    Cornmeal Breakfast Combo

    Cornmeal Breakfast Combo. Photo by justcallmetoni

    1/3 Photos of Cornmeal Breakfast Combo

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    Total Time:

    Prep Time:

    Cook Time:

    12 mins

    5 mins

    7 mins

    PaulaG's Note:

    This recipe is a hearty breakfast cereal that is packed with vitamins and fiber. Top this deliciously different cereal with maple syrup of molasses. The recipe is adapted from Oat Cuisine by Bobbie Hinman.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Add the water to a medium size saucepan and bring to a boil over medium heat.
    2. 2
      While the water is coming to a boil, combine the oat bran, polenta, and cinnamon.
    3. 3
      When water boils, whisk in the oat bran mixture using a wire whisk to prevent lumps.
    4. 4
      Reduce the heat to low and simmer, uncovered for 3 to 5 minutes or until mixture is thick and creamy, stirring frequently.
    5. 5
      Stir in the dried fruit, divide the cereal between 2 bowls and drizzle with warmed maple syrup or molasses.
    6. 6
      May add a touch of cream if desired.

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    Ratings & Reviews:

    • on May 22, 2011

      45

      a filling, nutritious breakfast. very bland without the maple syrup, but luckily I had it on hand:)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 03, 2009

      45

      This is a very different type of porridge that is quick and easy to make. A good healthy breakfast when you are looking for a break from oatmeal. DH said it was lacking depth and suggested adding nuts and maybe more raisins.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 23, 2009

      45

      This was lovely for a change of pace for brekky, a bit different from your regular porridge. I topped with a little maple & some vanilla yoghurt, lovely thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Cornmeal Breakfast Combo

    Serving Size: 1 (291 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 167.8
     
    Calories from Fat 17
    10%
    Total Fat 1.9 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 16.9 mg
    0%
    Total Carbohydrate 40.8 g
    13%
    Dietary Fiber 4.9 g
    19%
    Sugars 11.1 g
    44%
    Protein 4.9 g
    9%

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