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    You are in: Home / Recipes / Cornflake Chicken Recipe
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    Cornflake Chicken

    Average Rating:

    2 Total Reviews

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    • on August 25, 2011

      So I took the last reviewers advice and added more spices to the Cornflake mix. I used lemon pepper, rosemary, paprika, thyme, and sea salt.

      The only thing I didn't like was that the milk didn't help the crumbs stick very well. Maybe next time I'll add some honey or raw eggs to the milk mix.

      We'll see.

      Oh! And I cut the chicken into small pieces (about 0.5-inches x 2-inches) so I only needed to cook the chicken for about 21 minutes.

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    • on August 25, 2008

      very good and very moist chicken. I added some Carme Asada to the cornflakes with the salt and pepper and poultry seasoning, it added a nice little kick to it. Will make it again, thanks for postig.

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    Nutritional Facts for Cornflake Chicken

    Serving Size: 1 (156 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 173.0
     
    Calories from Fat 28
    16%
    Total Fat 3.1 g
    4%
    Saturated Fat 0.7 g
    3%
    Cholesterol 76.1 mg
    25%
    Sodium 351.0 mg
    14%
    Total Carbohydrate 7.9 g
    2%
    Dietary Fiber 0.2 g
    0%
    Sugars 0.7 g
    2%
    Protein 26.7 g
    53%

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