Prep 5 mins
Cook 8 mins
From a Energy magazine we receive recipe by Carla Heaton
- 1 cup crushed corn flakes cereal
- 1 egg
- 1⁄2 cup barbecue sauce
- 1 lb ground beef
- 1⁄2 teaspoon salt
- 1 dash black pepper
- Combine all ingredients and shape into patties.
- Place on grill.
- When done on 1 side, flip when hamburger is almost done flip again and brush with barbecue sauce.
- Note: I'm not sure the 1/2 barbecue sauce should be mixed in with the meat. Or you brush the 1/2 barbecue sauce on them at the end. The sugars could cause the burgers to burn if mixed inches The directions were a little confusing. If you make this before I please let me know how you handled the barbecue sauce issue.