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    You are in: Home / Recipes / Corn With Tomatoes and Edamame Beans Recipe
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    Corn With Tomatoes and Edamame Beans

    Corn With Tomatoes and Edamame Beans. Photo by dianegrapegrower

    1/1 Photo of Corn With Tomatoes and Edamame Beans

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    dianegrapegrower's Note:

    We especially like this tasty side dish from "Quick and Easy Chinese" by Nancie McDermott when served alongside spicy pork or shrimp dishes. As written, this is a fairly mile dish. We like spicy foods - "Optional" ingredients are my additions.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in wok, and swirl to coat the pan. Add garlic, ginger, and salt and toss well. Add red chile flakes, if using.
    2. 2
      Add corn and toss to mix with the oil. Add edamame beans, and toss to combine. Add onions and bell peppers if using.
    3. 3
      Add water and cook, tossing often, until the corn and adamame beans are hot and tender.
    4. 4
      Add the cherry tomatoes and sugar, and stir gently to mix them in evenly and heat them just a little. Add sesame oil and cilantro, toss well, and transfer to serving bowl. Serve hot or warm.

    Ratings & Reviews:

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    Nutritional Facts for Corn With Tomatoes and Edamame Beans

    Serving Size: 1 (374 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 288.2
     
    Calories from Fat 119
    41%
    Total Fat 13.2 g
    20%
    Saturated Fat 1.8 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 597.6 mg
    24%
    Total Carbohydrate 36.4 g
    12%
    Dietary Fiber 5.5 g
    22%
    Sugars 1.0 g
    4%
    Protein 12.4 g
    24%

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