Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Corn, Tomato, and Black Bean Salsa Recipe
    Lost? Site Map

    Corn, Tomato, and Black Bean Salsa

    Corn, Tomato, and Black Bean Salsa. Photo by Bergy

    1/1 Photo of Corn, Tomato, and Black Bean Salsa

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    NICK SUHADOLNIK's Note:

    This is an excellent dish alone or as a side dish for both hot and cold entrees. Best if allowed to stand at least an hour in order to marinate the flavors. Can even be made a day or two ahead, as the flavors get even better.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Red Chile Honey

    Directions:

    1. 1
      To make red chile honey: Mix honey, red chile powder, cumin and garlic salt.
    2. 2
      Combine all ingredients in a small saucepan on low heat and cook for 1 minute, stirring constantly.
    3. 3
      To make salsa: Lightly saute the onion and garlic in the olive oil until soft.
    4. 4
      Mix the chopped cilantro, cumin seed, jalapeno, vinegar, honey, and salt together in a large mixing bowl.
    5. 5
      Add the corn, tomatos, black beans and sauteed ingredients.
    6. 6
      Stir to combine thoroughly.

    Ratings & Reviews:

    • on March 09, 2010

      55

      This was so yummy! I made it to go with some corn fritters and burritos and it made the dishes even more exciting. Very fresh flavours! Will definitely use this recipe again. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 27, 2009

      55

    • on May 17, 2007

      55

      Oh how I love this salsa. Take note: the amount of red chile honey this calls for is much less than the amount which is made by following the red chile honey recipe. With that said, I like this salsa a little sweeter and so I added more of the red chile honey than is called for. I also like to put in more corn and less black beans than is called for (just a personal preference). This is a really great recipe that I get requests for all the time. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

    Advertisement

    Nutritional Facts for Corn, Tomato, and Black Bean Salsa

    Serving Size: 1 (1647 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 386.6
     
    Calories from Fat 91
    23%
    Total Fat 10.2 g
    15%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 802.6 mg
    33%
    Total Carbohydrate 73.1 g
    24%
    Dietary Fiber 7.5 g
    30%
    Sugars 51.0 g
    204%
    Protein 7.1 g
    14%

    The following items or measurements are not included:

    red chile honey

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes