http://www.food.com/recipe/corn-tofu-soup-chinese-style-47148
Corn & Tofu Soup (Chinese style)
Added November 20, 2002 | Recipe #47148
Total Time:
Prep Time:
Cook Time:
Directions:
1
mix the cream corn, tofu and water together and bring to a boil, stir constantly simmer under low heat, add the egg and stir briefly.
2
if you want a thicker soup, stir in some cornflour paste (1/2 tablespoon of corn flour mixed with 2 tablespoons of cold water).
3
stir constantly and simmer under low heat for 1 minute.
Ratings & Reviews:
-
This is certainly a very healthy and easy soup to make, but its taste is a little bland for me.
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Nutritional Facts for Corn & Tofu Soup (Chinese style)
Serving Size: 1 (322 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 166.1
-
- Calories from Fat 48
- 29%
- Total Fat 5.4 g
- 8%
- Saturated Fat 1.0 g
- 5%
- Cholesterol 52.8 mg
- 17%
- Sodium 370.5 mg
- 15%
- Total Carbohydrate 23.7 g
- 7%
- Dietary Fiber 1.6 g
- 6%
- Sugars 4.6 g
- 18%
- Protein 10.2 g
- 20%
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