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    You are in: Home / Recipes / Corn Stock Veggie Soup Recipe
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    Corn Stock Veggie Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    30 mins

    45 mins

    Hey Jude's Note:

    This is a great soup to use fresh veggies from your garden. It's best to eat this right after you prepare it and don't overcook it! That will cause the zucchini to soften and the broccoli to discolor. Recipe from the Chicago Tribune.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut kernels from cobs; set aside.
    2. 2
      Combine cobs, bay leaf, salt and pepper in 10 cups of water in a large pot; heat to boil, reduce heat; simmer 30 minutes.
    3. 3
      Remove cobs from water and discard.
    4. 4
      Meanwhile, heat skillet over medium-high heat; add oil and onions.
    5. 5
      Cook, stirring occasionally, until onions become translucent, about 3 minutes.
    6. 6
      Add minced garlic; cook 1 minute, add chard and thyme; cook until chard wilts, stirring occasionally, about 8 minutes.
    7. 7
      Stir chard mixture into simmered corn stock.
    8. 8
      Add squash, broccoli and tomatoes; heat soup just to a boil.
    9. 9
      Remove from heat; adjust seasoning.
    10. 10
      Rub grilled bread with garlic halves; place on slice in each soup bowl.
    11. 11
      Ladle soup into bowls; top with grated cheese.

    Browse Our Top Chard Recipes

    Ratings & Reviews:

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    Nutritional Facts for Corn Stock Veggie Soup

    Serving Size: 1 (307 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 282.7
     
    Calories from Fat 83
    29%
    Total Fat 9.2 g
    14%
    Saturated Fat 3.0 g
    15%
    Cholesterol 11.0 mg
    3%
    Sodium 2099.8 mg
    87%
    Total Carbohydrate 42.9 g
    14%
    Dietary Fiber 6.3 g
    25%
    Sugars 6.8 g
    27%
    Protein 12.8 g
    25%

    The following items or measurements are not included:

    chard leaves

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