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    You are in: Home / Recipes / Corn & Pineapple Salad Recipe
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    Corn & Pineapple Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Chakali's Note:

    Colorful and delicious!

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    Ingredients:

    Serves: 1

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Prefer canned sweet corn to make the preparation quick. Wash corn kernels before use. If using natural, uncooked corn, boil corn in salted water until soft. Drain thoroughly and cool.
    2. 2
      Cut green bell pepper and red bell pepper into pieces to the same size of corn.
    3. 3
      Cut 1 and 1/2 pineapple slices into 2cm cubes (bigger than capsicum and corn size).
    4. 4
      Chop green chillies. Clean, wash and chop cilantro.
    5. 5
      Combine corn, pepper and pineapple. Mix it well with Lemon juice, pineapple juice, salt, chillies.
    6. 6
      Add fresh ground peppercorn before serving. Garnish with a little bit of cilantro.

    Ratings & Reviews:

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    Nutritional Facts for Corn & Pineapple Salad

    Serving Size: 1 (714 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 290.2
     
    Calories from Fat 20
    10%
    Total Fat 2.2 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 1526.6 mg
    63%
    Total Carbohydrate 70.2 g
    23%
    Dietary Fiber 8.8 g
    35%
    Sugars 31.8 g
    127%
    Protein 8.0 g
    16%

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