Corn Flake Chicken or Fish

READY IN: 25mins
Recipe by A la Carte

Why buy processed fish and chicken fingers, when these take just minutes to make and are so much better for your kids. I just mix up some honey and mustard for dipping and the kids gobble them up. Nice for a fun appetizer for grown ups too.

Top Review by westivan

Both myself & my 2-yr-old loved these. I didn't have any sour cream so instead used a beaten egg with some salt, pepper, crushed garlic and paprika added.

Ingredients Nutrition


  1. Pound the chicken to about ½ inch thick (I do this in a large ziplock bag).
  2. Slice into finger sized strips.
  3. Dip chicken in sour cream. Then roll chicken in corn flakes, until well coated.
  4. Place chicken in pan lined with tin foil and spray with cooking spray.
  5. Bake at 400 degrees for 20 minutes, depending on the thickness of your chicken fingers.
  6. If you like, freeze in ziplock baggies. Defrost overnight in the fridge. Reheat in the oven for a few minutes or microwave on power 7 for 1 ½ minutes.

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