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    You are in: Home / Recipes / Corn Chowder - Rosie Daley Recipe
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    Corn Chowder - Rosie Daley

    Corn Chowder - Rosie Daley. Photo by theawesomemeal

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    lazyme's Note:

    This is a recipe that I found a few years ago in the Rosie Daley cookbook when she was Oprah's personal chef. It's simple to do and very tasty. Sometimes I only puree half of the mixture so that there is a little more substance to the soup.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat a large, heavy saucepan over medium heat for about 1 minute.
    2. 2
      Spray it twice with the vegetable oil.
    3. 3
      Saute the onion for about 5 minutes, until translucent.
    4. 4
      Add 4 cups of corn and saute for 4-5 minutes, until it softens a bit.
    5. 5
      Add 2 cups of chicken stock and cook until the corn can be mashed easily with a fork, about 20 minutes.
    6. 6
      Transfer the contents of the pan to a blender and puree until smooth.
    7. 7
      Return the puree to the saucepan over medium-low heat.
    8. 8
      Add the bell pepper, rosemary, thyme, black pepper, cayenne pepper, and the remaining 1 cup chicken stock and 2 cups corn.
    9. 9
      Stir and cook for about 10 minutes more, until the chowder is thick and creamy.
    10. 10
      Garnish with the chopped basil.

    Ratings & Reviews:

    • on January 22, 2008

      45

      I loved this soup. It's low fat, low cal yet very flavourful. I followed the recipe exactly as written with the exception of substituting dried basil for the fresh.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 08, 2008

      45

      This is a great recipe. I no longer have the cookbook and have wished I still had this recipe to make again...so, Thanks for posting! I love that it uses broth instead of cream or milk. I've actually used frozen corn, which works well too. Thanks again!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Corn Chowder - Rosie Daley

    Serving Size: 1 (461 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 239.0
     
    Calories from Fat 36
    15%
    Total Fat 4.1 g
    6%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 595.1 mg
    24%
    Total Carbohydrate 46.4 g
    15%
    Dietary Fiber 5.5 g
    22%
    Sugars 16.6 g
    66%
    Protein 11.4 g
    22%

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