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    You are in: Home / Recipes / Corn Casserole Recipe
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    Corn Casserole

    Corn Casserole. Photo by Chef Otaktay

    1/1 Photo of Corn Casserole

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 45 mins

    15 mins

    1 hr 30 mins

    Chef Otaktay's Note:

    this is a yummy casserole that is greatly used on my reservation alot:) It is a Oglala favorite dish:)It is very tasty :)

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    3 eggs beaten with

    Directions:

    1. 1
      Fry the onion and celery together. Layer the bread (bottom) vegetables, and cheese in an oiled casserole dish. Pour the creamed corn over the top. Then pour the egg mixture over that. Let it stand 30 minutes, then bake in a 350° oven for 1 hour, placed in a pan of hot water.
    2. 2
      As a main dish, this supplies about 40% of a day's protein requirement. By protein complementarity, the available amount can be increased to 55% by adding 3/4 cup sunflower seeds, but some people don't like crunchies in it.

    Ratings & Reviews:

    • on January 21, 2007

      55

      Awesome

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Corn Casserole

    Serving Size: 1 (241 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 553.8
     
    Calories from Fat 257
    46%
    Total Fat 28.5 g
    43%
    Saturated Fat 16.7 g
    83%
    Cholesterol 75.4 mg
    25%
    Sodium 1317.8 mg
    54%
    Total Carbohydrate 52.4 g
    17%
    Dietary Fiber 5.8 g
    23%
    Sugars 8.4 g
    33%
    Protein 28.4 g
    56%

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