http://www.food.com/recipe/corn-broth-385482
Corn Broth
Added August 17, 2009 | Recipe #385482
Total Time:
Prep Time:
Cook Time:
1 hrs 15 mins
15 mins
1 hrs
This recipe uses all the parts from corn on the cob, that you and I would normally throw out, to make a flavorful broth. It can easily stand in for vegetable broth or chicken broth in many recipes. It can be stored in the refrigerator for up to 3 days and in the freezer for up to 2 months.
Directions:
1
Rinse the corn, then remove the husks and silks, discarding any blackened spots of silk; cut into 2 or 3 inch pieces and place in stockpot with water.
2
Cut corn from cob and reserve kernels for another use.
3
Cut cob into 2 or 3 inch pieces and add to stockpot.
4
Use a small knife or corn zipper to remove the kernels; reserve for another use (freezing them if necessary). Cut the stripped cobs into 2- or 3-inch pieces and add them to the pot.
5
Bring stockpot to a boil, then reduce the heat to medium-low; cover and cook undisturbed for about 1 hour or until very fragrant.
6
Strain the broth and discard solids.
7
The broth can be used right away; or let it cool to room temperature, then portion and refrigerate or freeze for future use.
Nutritional Facts for Corn Broth
Serving Size: 1 (3788 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 113.2
-
- Calories from Fat 12
- 10%
- Total Fat 1.3 g
- 2%
- Saturated Fat 0.2 g
- 1%
- Cholesterol 0.0 mg
- 0%
- Sodium 24.1 mg
- 1%
- Total Carbohydrate 26.3 g
- 8%
- Dietary Fiber 2.9 g
- 11%
- Sugars 3.3 g
- 13%
- Protein 3.4 g
- 6%
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