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    You are in: Home / Recipes / Corn Bran Muffins Recipe
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    Corn Bran Muffins

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Slocan cook's Note:

    A very crunchy and fibrous muffin with bits of cornmeal and oat bran for added fibre to your meal or brunch.

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    Ingredients:

    Serves: 12

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375 degrees Fahrenheit
    2. 2
      Grease a 12 cup muffin pan. Set aside
    3. 3
      In a small saucepan sprinkle cornmeal and salt over the surface of the water and bring to a boil stirring constantly and continue to cook on low until desired consistency is reached. Allow to cool
    4. 4
      Combine milk, eggs and oil in a large mixing bowl and stir with a wire whisk until light and creamy
    5. 5
      To cornmeal porridge add sugars and mix together until corn becomes glutinous and gels together
    6. 6
      Add cornmeal to egg mixture and blend together until cornmeal dissolves and is nice and smooth
    7. 7
      Slowly stir in dry ingredients and mix all ingredients together to form a light batter
    8. 8
      With a large spoon take a small amount and fill greased muffin cups 2/3 full
    9. 9
      Bake in preheated oven for 20 minutes until lightly browned on top
    10. 10
      Remove from oven and allow to cool before placing on serving plate.

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    Ratings & Reviews:

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    Nutritional Facts for Corn Bran Muffins

    Serving Size: 1 (99 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 230.2
     
    Calories from Fat 60
    26%
    Total Fat 6.6 g
    10%
    Saturated Fat 1.1 g
    5%
    Cholesterol 33.8 mg
    11%
    Sodium 188.2 mg
    7%
    Total Carbohydrate 39.6 g
    13%
    Dietary Fiber 1.4 g
    5%
    Sugars 17.3 g
    69%
    Protein 4.8 g
    9%

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