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    You are in: Home / Recipes / Corn & Black Bean & Mango Salsa Recipe
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    Corn & Black Bean & Mango Salsa

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

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    Ingredients:

    Yield:

    cs.

    Units: US | Metric

    Directions:

    1. 1
      Combine all the ingredients in a bowl and mix well.
    2. 2
      Refrigerate in a covered container for up to 3 days.
    3. 3
      Serve with crostini.

    Ratings & Reviews:

    • on October 02, 2011

      45

      I love the accents of the mango and cilantro with a little balsamic zing! But it's 10x as good the next day; the marinating time helped the balsamic vinegar blend in and the mango absorb some of the other flavors. Only 4 stars because the raw peppers made it a bit too crunchy for me.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 08, 2009

      55

      Fantastic recipe! I always double it now or there will be aquabbles at the table over who didn't get their fair share. I do add a tablespoon of oil to it, just to help blend the flavors a little. Thanks Dancer!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 31, 2007

      55

      I have made this several times and am going to make it again today. It is delicious, and very healthy because it uses no oil. The balsamic vinegar gives it a great flavor. Thanks Dancer!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Corn & Black Bean & Mango Salsa

    Serving Size: 1 (1084 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 225.4
     
    Calories from Fat 12
    59%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 157.9 mg
    6%
    Total Carbohydrate 47.3 g
    15%
    Dietary Fiber 10.6 g
    42%
    Sugars 8.5 g
    34%
    Protein 10.5 g
    21%

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