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    You are in: Home / Recipes / Corn and Shrimp Soup (Weight Watchers) Recipe
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    Corn and Shrimp Soup (Weight Watchers)

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    1 hrs

    30 mins

    Luby Luby Luby's Note:

    My SIL gave me this recipe and said it's only 5 points per cup of soup. I cannot attest to how many points, but it is low fat. I've made this a few times, but have to admit I "fattened" it up, but the low-fat version is still very tasty. If you want a dish to serve for a special dinner or to company that is very rich you would need to make the following changes: Saute' your vegetables in 6 tablespoons butter over medium-high heat until onions are lightly carmelized. Substitute regular cream cheese for low fat, regular Cream of Mushroom Soup for the reduced fat version and heavy whipping cream for the fat free milk. Also, add one can (14 ounces) chicken broth. I also use double the amount of chopped onion when I make it. Yes, it does add quite a few calories and fat grams, but it is for a special occasion and you don't eat it every day. DH proclaimed this was his favorite soup (the "fattening" version. BTW, a friend who made it thought it had too much black pepper so please use your own personal preference in that area.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray heavy dutch oven with Pam.
    2. 2
      Add onion and bell pepper and saute' on medium-low for 15 minutes or until soft.
    3. 3
      Stir in cream cheese and cook until cheese is melted.
    4. 4
      Add milk, corn, soup & tomatoes and seasonings.
    5. 5
      Simmer gently for 10 minutes, stirring to keep from sticking.
    6. 6
      Add shrimp and cook an additional 5 minutes or until shrimp are pink.
    7. 7
      Remove from heat and sprinkle with green onions.

    Ratings & Reviews:

    • on January 28, 2013

      55

      My friend served this soup for a dinner party, and no one would have dreamed it was Weight Watchers, not even me! It is delicious and filling and festive, and has become one of my favorites.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Corn and Shrimp Soup (Weight Watchers)

    Serving Size: 1 (387 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 304.6
     
    Calories from Fat 99
    32%
    Total Fat 11.0 g
    17%
    Saturated Fat 6.0 g
    30%
    Cholesterol 174.3 mg
    58%
    Sodium 1114.7 mg
    46%
    Total Carbohydrate 25.0 g
    8%
    Dietary Fiber 1.8 g
    7%
    Sugars 8.2 g
    32%
    Protein 27.9 g
    55%

    The following items or measurements are not included:

    low-fat cream of mushroom soup

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