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    You are in: Home / Recipes / Corn and Salsa Chicken Packets Recipe
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    Corn and Salsa Chicken Packets

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on March 24, 2009

      Great healthy meal my kids even liked. I used salsa in place of a 1/2 cup chopped tomatoes (making a whole cup of salsa). I also added about 1/2 cup of black beans. Topped with the cheese and a spoonful of sour cream. Delicious. I can't wait to make it again!

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    • on May 10, 2008

      I love this recipe, I only make a couple changes, instead of the tomato, I add a can of rinsed black beans with the corn, salsa and chicken. The chicken will almost melt in your mouth, it steams in the packet I serve this over brown rice. Makes for a quick and easy meal. I also think it is pretty healthy! Base the time to cook on the size of your chicken breast.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 20, 2007

      This was so easy and makes a complete meal! Can't ask for more than that! Thanks!

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    • on July 09, 2007

      What a great, quick healthy dinner. We loved this!!! No changes. Will definitely make again. Thank you!

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    • on February 05, 2007

      this recipe is so easy my wife loved it we had it two nights in a row!

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    Nutritional Facts for Corn and Salsa Chicken Packets

    Serving Size: 1 (367 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 328.6
     
    Calories from Fat 103
    31%
    Total Fat 11.5 g
    17%
    Saturated Fat 6.4 g
    32%
    Cholesterol 98.1 mg
    32%
    Sodium 449.9 mg
    18%
    Total Carbohydrate 20.3 g
    6%
    Dietary Fiber 2.7 g
    11%
    Sugars 1.7 g
    6%
    Protein 37.4 g
    74%

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