Corn and Salsa Chicken Packets

Total Time
Prep 5 mins
Cook 30 mins

Quick simple meal with little to no clean up. Got it off the back of a Tyson Chicken breast package.

Ingredients Nutrition


  1. Preheat oven to 450.
  2. Center chicken breast on each foil sheet.
  3. Top with vegetables.
  4. spoon salsa evenly over chicken and vegetables.
  5. Bring up sides of foil and double fold. Double fold ends to form 4 packets, leaving room for heat circulation inside each packet.
  6. Place packets on cookie sheet and bake for 26-30 minutes or until chicken is fully cooked or internal juices run clear. (internal temperature should read 170).
  7. Place contents of packet into individual serving plates.
  8. Sprinkle with cheese.
Most Helpful

Great healthy meal my kids even liked. I used salsa in place of a 1/2 cup chopped tomatoes (making a whole cup of salsa). I also added about 1/2 cup of black beans. Topped with the cheese and a spoonful of sour cream. Delicious. I can't wait to make it again!

MommaWeb5ter March 24, 2009

I love this recipe, I only make a couple changes, instead of the tomato, I add a can of rinsed black beans with the corn, salsa and chicken. The chicken will almost melt in your mouth, it steams in the packet I serve this over brown rice. Makes for a quick and easy meal. I also think it is pretty healthy! Base the time to cook on the size of your chicken breast.

Ky Gal May 10, 2008

This was so easy and makes a complete meal! Can't ask for more than that! Thanks!

CASunshine September 20, 2007