Corn and Salmon Chowder

READY IN: 45mins
Recipe by Chefiebig

This is a lowfat, easy soup.

Top Review by romagen

Easy, quick, and satisfying. I've made this soup two times, and it was excellent. I use oil to sauté the vegetables. Used a full can of corn (15oz) and had no celery the second time, and the soup was still very good. It's a keeper! Thank you very much!

Ingredients Nutrition


  1. Melt margarine in a large pot.
  2. Saute onion, celery and garlic.
  3. Add potatoes, carrot, stock, water and pepper to pot.
  4. Bring to a boil, reduce heat and simmer until vegetables are tender.
  5. Add flaked salmon, reserved salmon liquid, milk and corn.
  6. Simmer until heated through.
  7. Adjust seasoning.

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