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    You are in: Home / Recipes / Corn and Black-Eyed Pea Salad Recipe
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    Corn and Black-Eyed Pea Salad

    Corn and Black-Eyed Pea Salad. Photo by TeresaS

    1/2 Photos of Corn and Black-Eyed Pea Salad

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    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 15 mins

    15 mins

    4 hrs

    Queenkungfu's Note:

    This colorful side dish features corn, black-eyed peas, green peppers, and red onions, simply dressed with Pace Chunky salsa. It tastes VERY similar to some black bean and corn salsas. IT DOES FREEZE AND DEFROST just fine. There may be some extra liquid but you can just pour that right out.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      MIX the corn, peas, green pepper, red onion and cilantro in a 2-qt. bowl.
    2. 2
      Stir the salsa into the corn mixture until well coated.
    3. 3
      COVER and refrigerate the salad for 4 hours Stir the salad before serving.

    Ratings & Reviews:

    • on January 22, 2008

      55

      Excellent and easy to prepare! It has only 2 WW points for 1 cup. I do have a lot frozen for later. I used about 1/2 cup in a flatout wrap. See Low Fat Italian Chili Rellenos Wrap another great recipe by chef #207907. That's where I got the idea. You can use this over salad greens, in your tacos also would be great for a quick and tasty snack as is. Thanks for posting. :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 29, 2007

      55

      This is excellent,i for one love black eyed peas,even right out of the can,i fixed this and even my 6yr. Old grandbaby asked for more,this recipe is so good,i did give out copies of your recipe,dear,and I thank you for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Corn and Black-Eyed Pea Salad

    Serving Size: 1 (207 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 117.4
     
    Calories from Fat 8
    81%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 512.8 mg
    21%
    Total Carbohydrate 25.1 g
    8%
    Dietary Fiber 4.6 g
    18%
    Sugars 2.6 g
    10%
    Protein 5.5 g
    11%

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