Corn and Black Bean Wraps

Total Time
Prep 20 mins
Cook 10 mins

When I come home from work, the last thing I feel like doing is cooking. Sometimes it's so tempting to just pick something up from a fast food restaurant. These wraps, however, come together so quickly and effortlessly that I make them often. They taste better than fast food meals and they're much better for you too.

Ingredients Nutrition


  1. Heat oven to 350 degrees F.
  2. In a medium bowl, combine black beans, corn, cheese, cilantro and salsa; mix well.
  3. Spoon 1/4 of bean mixture down center of each tortilla.
  4. Fold in ends and then roll up each tortilla; wrap each in aluminum foil.
  5. Bake at 350 degrees F for 10 minutes or until heated through and cheese is melted.
  6. Serve with guacamole and additional salsa.
Most Helpful

5 5

Wonderful recipe, so quick and easy. I will definately be making these again and again. I had no cilantro but they were still great. I served them with salad dressed with sour cream and salsa on the side. We will be having the left overs for lunch tomorrow. Thank you!

5 5

Yummy! Yummy! Loved the fact it's low in fat and very, very tasty. I even forgot the cilantro and it was great. We ate the leftovers for lunch today with some crackers. Last nite we had it alongside Carrots & Potatoes Roasted w/ Onion and Garlic (which was also excellent!). This goes in the keeper file to make again and again. Thanks!

5 5

Wonderful! Like you said Fast and tastes better than fast food. I did add some chopped onion and celery for more crunch and added the cheese (Cheddar) when rolling the wraps. Made for the Low-fat event in Cooking Photos.