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    You are in: Home / Recipes / Corn and Black Bean Salsa Recipe
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    Corn and Black Bean Salsa

    Corn and Black Bean Salsa. Photo by justcallmetoni

    1/1 Photo of Corn and Black Bean Salsa

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Chef #419470's Note:

    Great for pitch-ins!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix together and chill!
    2. 2
      Serve with Tortilla Chips.

    Ratings & Reviews:

    • on February 01, 2011

      55

      this was a great, it will definitely become one of my standard dishes to bring to a party and to serve when i have people over. i served it as a side last night with recipe # 180496 and my husband had seconds of everything. can't wait for leftovers tonight.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 09, 2009

      45

      I used only fresh tomatoes and had to sub dried parsley for the cilantro. It was still quite good. After tasting it I added another teaspoon of cumin and a bit more garlic. I'd love to try it with fresh parsley or cilantro.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 22, 2007

      55

      I love chunky salsa with lots of things incorporated. The use of tomatoes with green chiles made the flavors of this one pop quite quickly, hand if you are short on time. What made this recipe different for me was the addition of the vinegar which added a good twang. (P.S. I did not include the olive oil and no one missed it.) Made for [b]PAC - Fall 2007[/b]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Corn and Black Bean Salsa

    Serving Size: 1 (91 g)

    Servings Per Recipe: 15

    Amount Per Serving
    % Daily Value
    Calories 124.2
     
    Calories from Fat 38
    31%
    Total Fat 4.3 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 108.6 mg
    4%
    Total Carbohydrate 18.1 g
    6%
    Dietary Fiber 4.6 g
    18%
    Sugars 1.9 g
    7%
    Protein 5.0 g
    10%

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