Corn-Allergy Free Fruit & Fibre Muffins

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READY IN: 25mins
Recipe by Glitterhoof

I love bran muffins but I have several allergies that keep my from enjoying anything except home made. This is an adaptation of veggie_mama's High Fiber Low Calorie Bran Muffins. They're really healthy, so if you'll looking for a sweet cake-like muffin this isn't the one for you.

Ingredients Nutrition


  1. Pre-heat oven to 400 degrees and spay 12 cup muffin tin with non-stick spray.
  2. Mix all dry inredients in a large bowl and make a well in the centre.
  3. Combine all wet ingredients in a separate bowl.
  4. Pour wet ingredients into well, add blueberries and mix until just combined.
  5. Fill muffin cups 1/2 full.
  6. Bake for 15 minutes, let stand 5 minutes in pan the remove to wire rack to cool completely.
  7. I enjoy these with organic peanut butter or English double cream.

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