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    You are in: Home / Recipes / Cooling Mint Cucumber Raita Recipe
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    Cooling Mint Cucumber Raita

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on August 20, 2012

      I licked the bowl when I was through. That says it all...!!! Made for ZWT8. Thanks, Nif, for another great recipe!

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    • on August 19, 2012

      I only made half the recipe for the 2 of us. It went very well with your chicken recipe (482144) and garlic rice. We thoroughly enjoyed this fine meal. Thanks for sharing. Made for ZWT 8.

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    • on August 19, 2012

      Wow this is a great sauce! I love this combination of ingredients and the mint really makes this. Served with your Bombay Barbecued Chicken and it was the perfect complement - thanks for sharing the recipe! Made for ZWT8, Chefs gone WILD!

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    • on August 15, 2012

      Yummy raita!
      Nothing can go wrong with recipe, especially if you have fresh spearmint!
      It's really refreshing and goes well with hot curries! And it's healthy as well!
      I can recommend this recipe.
      Best make it pretty topping it with ground cumin, chili and mint!

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    Nutritional Facts for Cooling Mint Cucumber Raita

    Serving Size: 1 (809 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 147.5
     
    Calories from Fat 60
    41%
    Total Fat 6.7 g
    10%
    Saturated Fat 4.1 g
    20%
    Cholesterol 25.4 mg
    8%
    Sodium 99.6 mg
    4%
    Total Carbohydrate 15.5 g
    5%
    Dietary Fiber 1.1 g
    4%
    Sugars 12.0 g
    48%
    Protein 7.9 g
    15%

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