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    You are in: Home / Recipes / Cool Summer Veggie Salad Recipe
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    Cool Summer Veggie Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    LaLa's Note:

    I actually got this recipe from a friend who is Indian. She said it's a modified traditional Indian salad, but I make it all the time. It's citrusy and cool and great as a picnic dish or an appetizer alternative to regular salad.

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    Ingredients:

    Serves: 4-6

    Yield:

    bowl of ...

    Units: US | Metric

    Directions:

    1. 1
      Chop cilantro, cucumber, onion, pepper.
    2. 2
      Cut grape tomatoes in half.
    3. 3
      Combine everything in bowl.
    4. 4
      Squeeze half the lemon in bowl.
    5. 5
      Squeeze the whole lime in bowl.
    6. 6
      Mix everything together.

    Ratings & Reviews:

    • on July 14, 2002

      55

      The really cool thing about this recipe is that it contains no fat at all and is made up of solely vegetables. Perfect for dieters (like me) who are attempting to avoid mayo based salads at barbeques but still want a full plate of food. You can bring it as a side dish to a party and eat as much of it as you like! I added some feta cheese!YUM!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 05, 2002

      35

      Very nice salad for a hot summers day! I omited the red peppers, but used Lots of Grape Tomatoes. I did add a bit of olive oil and 1 Tbs of sugar to the dressing. It was a nice change of pace.I will make this again!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cool Summer Veggie Salad

    Serving Size: 1 (102 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 35.0
     
    Calories from Fat 2
    48%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 6.9 mg
    0%
    Total Carbohydrate 10.3 g
    3%
    Dietary Fiber 3.0 g
    12%
    Sugars 3.2 g
    13%
    Protein 1.4 g
    2%

    The following items or measurements are not included:

    cherry tomatoes

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