Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Cool Melon Sipper Recipe
    Lost? Site Map

    Cool Melon Sipper

    Cool Melon Sipper. Photo by AmandaInOz

    1/1 Photo of Cool Melon Sipper

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 5 mins

    2 hrs

    5 mins

    The Tiny Chef's Note:

    I got this from a Cooking Light magazine. I happen to love the cantaloupe and honeydew combination but I'm sure you could easily replace with another type of melon.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 3

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Arrange 1 cup cantaloupe and 1 cup honeydew on a baking sheet. Freeze for 2 hours.
    2. 2
      Remove melons from freezer.
    3. 3
      Place all ingredients in a blender and process until smooth.

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on October 29, 2008

      55

      This made a yummy, refreshing breakfast on a warm, muggy day. I substituted low-fat cottage cheese in place of the yogurt because it's what I had on hand. Thanks Tiny Chef!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 05, 2008

      55

      Very refreshing for melon lovers. Lots of chilled fruity flavor. We'll be making this again during the summer with very ripe melons. Thanks Tiny Chef!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Cool Melon Sipper

    Serving Size: 1 (259 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 77.1
     
    Calories from Fat 3
    20%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 38.2 mg
    1%
    Total Carbohydrate 19.0 g
    6%
    Dietary Fiber 1.8 g
    7%
    Sugars 17.5 g
    70%
    Protein 1.5 g
    3%

    The following items or measurements are not included:

    low-fat vanilla frozen yogurt

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites