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    You are in: Home / Recipes / Cool Fruit Salad With Light Sauce Recipe
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    Cool Fruit Salad With Light Sauce

    Cool Fruit Salad With Light Sauce. Photo by Park Rangerette

    1/1 Photo of Cool Fruit Salad With Light Sauce

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Park Rangerette's Note:

    Fresh, cool versatile ... all are ways I'd describe this salad. The dressing is light and not overwhelming. This is a very easy recipe to customize for your own family's likes & dislikes, as well as considering which fruits are in season for you. Strawberries, raspberries and blackberries are all great in this too. Sugar-free pudding works just as well if you prefer.

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    Ingredients:

    Serves: 6-8

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      In a large mixing bowl, toss the chopped apples in 2 tablespoons lemon juice (Note: orange juice could also be used instead of lemon juice).
    2. 2
      Add in the drained pineapple tidbits, mandarin oranges and grapes.
    3. 3
      In a small mixing bowl, combine the dry pudding mix with 1/4 cup orange juice and the liquid you had drained from the can of pineapple. Using a wire whisk, mix it until it starts to thicken. If it seems too thick, thin it with a little more orange juice.
    4. 4
      Pour the dressing over the fruit and toss gently to mix well.
    5. 5
      Fold in the blueberries last (and gently).
    6. 6
      Chill until ready to serve. This keeps 3-4 days if it lasts that long!

    Browse Our Top Pineapple Recipes

    Ratings & Reviews:

    • on April 19, 2010

      55

      I can't believe this recipe has not gotten more attention! This is such a winner!!! We did use the sugar free pudding and added strawberries for some of the blue berries and the result was just delicious! Great for breakfast with some buttered toast! Thanks for posting this winner! Made for PAC Spring 2010!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cool Fruit Salad With Light Sauce

    Serving Size: 1 (255 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 213.2
     
    Calories from Fat 6
    99%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 167.6 mg
    6%
    Total Carbohydrate 54.7 g
    18%
    Dietary Fiber 5.1 g
    20%
    Sugars 44.4 g
    177%
    Protein 1.9 g
    3%

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