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    You are in: Home / Recipes / Cooking Light's Easy & Crispy Baked Fish Fillets Recipe
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    Cooking Light's Easy & Crispy Baked Fish Fillets

    Average Rating:

    3 Total Reviews

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    • on February 26, 2009

      A great way to dress up a basic baked fish entree. I split the amount of mayo in half and substituted fresh pesto for an extra zing. The baking time was just right for a nice flaky texture. The last couple of minutes I used the broiler to crisp the breadcrumb. Substitute butter flavored cooking spray for the melted butter for ease and reduced calories. I will use this recipe again soon.

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    • on August 26, 2008

      A wonderful recipe! The fish came out incredibly flaky and had a terrific balance of flavors -- even though I had no parsley and had to substitute lemon juice for the lime juice (all I had on hand). It didn't "crisp" very much, but that's probably because I don't often have real butter in the house, prefering a more heart-healthy alternative such as Smart Balance spread. I think that real butter would have improved the texture. The flavor, however, was oustanding nevertheless! Will definitely make again. Thanks for posting it!

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    • on January 11, 2011

      This is a flavorful dish and a nice way to prepare fish. My only problem was the texture of the topping. It didn't crisp for me, even when I used the broiler; so it caused it to be rather mushy.

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    Nutritional Facts for Cooking Light's Easy & Crispy Baked Fish Fillets

    Serving Size: 1 (198 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 262.6
     
    Calories from Fat 72
    27%
    Total Fat 8.0 g
    12%
    Saturated Fat 3.4 g
    17%
    Cholesterol 75.7 mg
    25%
    Sodium 250.8 mg
    10%
    Total Carbohydrate 10.5 g
    3%
    Dietary Fiber 0.7 g
    2%
    Sugars 1.1 g
    4%
    Protein 34.9 g
    69%

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