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    You are in: Home / Recipes / Cooking Light's Citrus Chicken Recipe
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    Cooking Light's Citrus Chicken

    Cooking Light's Citrus Chicken. Photo by CulinaryQueen

    1/1 Photo of Cooking Light's Citrus Chicken

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Chef by Chance's Note:

    This can also be used for fish and pork. I cut back on the red pepper due to my own taste.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine the first 8 ingredients in a small bowl.
    2. 2
      Marinate the chicken in a large ziploc bag, pouring 1/4 cup of the juice mixture into the bag. Let it marinate for at least 5 minutes.
    3. 3
      Whisk the oil into the small bowl with the remaining juice mixture. Set aside to pour over chicken just before serving.
    4. 4
      Cook chicken in a large nonstick skillet sprayed with cooking spray over medium-high heat for approximately 4 minutes each side until cooked through.
    5. 5
      When ready to serve, place chicken on plates and pour 1 tbsp of the reserved oil/juice mixture over each breast.

    Ratings & Reviews:

    • on April 08, 2008

      35

      PAC Spring 2008 ~ This was OK. I liked it but DH thought the lime juice gave it a bit too much tang for his taste. I must admit the leftover tasted better today and I used it in Chef by Chance's Lemon-Rosemary Chicken Salad Topper.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cooking Light's Citrus Chicken

    Serving Size: 1 (148 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 167.6
     
    Calories from Fat 43
    26%
    Total Fat 4.8 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 65.8 mg
    21%
    Sodium 219.8 mg
    9%
    Total Carbohydrate 3.2 g
    1%
    Dietary Fiber 0.3 g
    1%
    Sugars 1.4 g
    5%
    Protein 26.5 g
    53%

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